Explaining Keto and Hair Loss (and Why Any Dietary Change Might Cause It)

Explaining Keto and Hair Loss (and Why Any Dietary Change Might Cause It)

So you start your keto diet, and things are going well. You’re dropping excess fat, your carb cravings are noticeably reduced, your energy is steady throughout the day… and then one day you start to have the sneaking suspicion that you’re shedding more hair than usual. After a few days, it’s unmistakable: your hair is… Continue reading Explaining Keto and Hair Loss (and Why Any Dietary Change Might Cause It)