Does the Fasting Mimicking Diet Live Up to the Hype?

Does the Fasting Mimicking Diet Live Up to the Hype?

Valter Longo is a leading fasting researcher. Since the early 2000s, he’s been one of the top guys running legitimate fasting studies in cancer patients, regular people, and, of course, rodents. He’s gotten great results, elucidating the idea that fasting causes human cells and tissues to enter “survival mode” which allowed them to survive the… Continue reading Does the Fasting Mimicking Diet Live Up to the Hype?