Dear Mark: How Do the Hadza Eat So Much Honey? and Happy New Year!

Dear Mark: How Do the Hadza Eat So Much Honey? and Happy New Year!

For today’s edition of Dear Mark, I’m answering one eternal question: How do the Hadza tribespeople of Northern Tanzania eat so much honey and maintain their trim figures and pristine metabolic health? Are they eating keto whenever they’re not eating honey? Are they running hill sprints to burn through glycogen stores and improve their insulin… Continue reading Dear Mark: How Do the Hadza Eat So Much Honey? and Happy New Year!