How to Tell If Your Excessive Sweating Could Be Hyperhidrosis

How to Tell If Your Excessive Sweating Could Be Hyperhidrosis

Hyperhidrosis: a condition in which the body produces an excess amount of sweat, is more common than you think. What is Hyperhidrosis? Hyperhidrosis is the production of excessive sweat by the body. For the most part, this excessive sweating is caused by overactive signaling of sweat glands to secrete sweat without stimuli. In other words,… Continue reading How to Tell If Your Excessive Sweating Could Be Hyperhidrosis

and Growth Hormone; Wear and Tear on the Arteries · Dear Mark: Fasting · Training

Dear Mark: Fasting, Training, and Growth Hormone; Wear and Tear on the Arteries

For today’s edition of Dear Mark, I’m answering a couple of questions from the comment sections of the last couple weeks. First, it’s been established that fasting and exercise both raise growth hormone. What about fasted exercise—does that have an even stronger effect? And what about continuing to fast after your fasted workout? Then, I… Continue reading Dear Mark: Fasting, Training, and Growth Hormone; Wear and Tear on the Arteries

and Growth Hormone; Wear and Tear on the Arteries · Dear Mark: Fasting · Training

Dear Mark: Fasting, Training, and Growth Hormone; Wear and Tear on the Arteries

For today’s edition of Dear Mark, I’m answering a couple of questions from the comment sections of the last couple weeks. First, it’s been established that fasting and exercise both raise growth hormone. What about fasted exercise—does that have an even stronger effect? And what about continuing to fast after your fasted workout? Then, I… Continue reading Dear Mark: Fasting, Training, and Growth Hormone; Wear and Tear on the Arteries

Falling Off the Mountain and Climbing Back Up

Falling Off the Mountain and Climbing Back Up

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep… Continue reading Falling Off the Mountain and Climbing Back Up